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NEWS
What Are The Effects Of Fish Oil? Can It Prevent Coronary Heart Disease?
Time:Thu-11-21 hits:
Fish oil is one of the health products that people generally think of.
The effect of fish oil is generally to regulate blood lipids, prevent cerebral thrombosis, cerebral hemorrhage, prevent arthritis, improve eyesight, nourish the brain, and relieve gout and asthma.
The effect of fish oil is generally to regulate blood lipids, prevent cerebral thrombosis, cerebral hemorrhage, prevent arthritis, improve eyesight, nourish the brain, and relieve gout and asthma.
1. Fish oil can regulate human blood lipids and prevent blood clotting.
2. It can prevent cerebral thrombosis, cerebral hemorrhage and other diseases.
3. It can prevent arthritis, relieve gout and relieve asthma.
4. Fish oil also has a certain effect on the brain and can prevent Alzheimer's disease. Fish oil can nourish the brain, improve memory, and improve human memory.
5. Fish oil also has a certain effect on improving eyesight, can prevent people's presbyopia and other diseases, and protect our retina.
6. Fish oil also has the effect of invigorating the brain and improving the intelligence. An active ingredient in deep-sea fish oil is called DHA.
DHA is a special unsaturated fatty acid, which is an indispensable material basis for the formation and operation of brain tissue.
DHA is a special unsaturated fatty acid, which is an indispensable material basis for the formation and operation of brain tissue.
Although the scientific community has been unable to conclude on the long-term effects of taking fish oil on human health. But it is also limited to the prevention and treatment of coronary heart disease.
Specific reference documents: https://www.cas.cn/kx/kpwz/201612/t20161230_4586661.shtml
The US FDA recommends that the daily intake should not lead to 3g.
It is reported that healthy adults need to consume 60g of fat every day to meet the needs of the human body.
Overdose of fish oil will produce certain adverse reactions: gastrointestinal discomfort, bleeding, elevated blood low-density protein, etc.
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